Explore the Train Yard Cycle Studio Schedule

COMING SOON

No matter your routine, there’s a class for you on the Train Yard Cycle Studio schedule. From early morning rides that kickstart your day to midday sweat sessions and evening classes that help you reset — we’ve got you covered.

Our schedule includes beginner-friendly rides, high-intensity sessions, and our signature “Train Yard” class for a balanced challenge. We also offer specialty classes like Legends (lower-impact for active older adults) and Sunday Cycle (a more soulful, reflective ride).

We keep class sizes small to give you a personalized experience — so be sure to book early! Your first ride is always free.

Schedule

COMING SOON

Find the perfect time for your workouts by exploring our detailed class schedule.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	HIIT	HIIT	HIIT	HIIT	HIIT
9:00 am	Yoga	Yoga	Yoga	Yoga	Yoga
10:00 am	Pilates	Pilates	Pilates	Pilates	Pilates	Pilates
5:00 pm	HIIT	HIIT	HIIT	HIIT	HIIT
6:00 pm	Bootcamp	Bootcamp	Bootcamp	Bootcamp	Bootcamp	Bootcamp
7:00 pm	CrossFit	CrossFit	CrossFit	CrossFit	CrossFit

Classes

Ride Basics: Foundations

Perfect for beginners, Ride Basics is designed to introduce you to the fundamentals of indoor cycling in a fun, supportive environment. This class focuses on proper form, resistance control, and rhythm-based riding, all set to motivating music that keeps you moving. Not just for beginners, we welcome all levels in every class.

Soulful Ride: Move, Breathe, Connect

Soulful Ride is a lower-intensity cycling experience designed to nourish both your body and spirit. Set to uplifting spiritual music, this class encourages mindfulness, deep breathing, and intentional movement. With a focus on rhythm, reflection, and renewal, you’ll leave feeling refreshed, centered, and empowered.

Prime Ride: Strong,
Steady, Energized

Designed for active adults, Prime Ride offers a lower-intensity cycling experience that focuses on endurance, mobility, and overall well-being. With smooth, steady movements set to motivating music, this class provides a joint-friendly workout that enhances strength, cardiovascular health, and flexibility.

Momentum Ride: Find Your Flow

Momentum Ride is the perfect balance of challenge and endurance, designed for those looking to break a sweat.This mid-intensity class keeps you moving with smooth climbs, steady-paced intervals, and energizing music. Whether you’re building strength, improving stamina, or just looking for a solid, feel-good ride.

Power Surge:
Ride Strong, Push Hard

Get ready to ignite your energy and push past your limits in Power Surge, our high-intensity indoor cycling class designed to challenge and empower you. This ride features heart-pumping sprints, steep climbs, and explosive intervals set to electrifying music that keeps you motivated from start to finish.

Legends

This lower intensity indoor cycling class is perfect for active adults who want to work on their cardiovascular strength, take care of their joints, and just rock out like legends at the same time. Whether you’re a beginner, experienced cyclist or just here for the sweat and smiles, you’ll leave feeling stronger, energized, and ready to take on the day.

MEMBERSHIPS

Check out our pricing.

Our gym offers membership options starting at just $199/month. Learn more about our pricing options now.

Inside Train Yard Cycle Studio

Our boutique indoor cycling studio spans 3,000 square feet of open, inviting space. The atmosphere is energetic but approachable — designed to feel fresh, positive, and never overwhelming. We have two clean, spacious bathrooms, and plenty of room to stretch or cool down after class. We use Schwinn AC Performance bikes, trusted by top studios across the country for their quality and ride feel.

Right Here in the Heart of Waxhaw

You’ll find Train Yard Cycle Studio at 3611 Providence Road in Waxhaw — right across from the Waxhaw Police Department, in the building locals know as the old KOIX Marine spot. It’s a place everyone drives past, so you won’t miss us.
There’s plenty of parking available onsite, including a covered area, and we’re easy to reach from all parts of town. Just look for the historic bay building and come right in.