Train Yard
Our signature ride blends energizing music, full-body movement, and a mix of sprints and climbs – designed for all fitness levels and every kind of rider.
Your Go-To Cycling Class
Train Yard is the core of what we do – a class built for all riders, whether it’s your fifth ride or your hundredth. Our indoor cycling classes combine rhythm-based sprints, moderate climbs, recovery sections, and optional light weight training for a full-body, feel-good workout.
Signature Format
A blend of hills, sprints, and moderate resistance work — with recovery woven in so you can ride strong from start to finish.
Upbeat Music
From throwbacks to high-energy remixes, the soundtrack is just as motivating as the ride itself.
Full-Body Focus
Expect light weights and upper body moves — optional, but encouraged — for a well-rounded sweat session.
Community Feel
Our riders support each other. It’s more than a class — it’s a crew.
TAKE THE FIRST STEP
Find Your Stride
Book your first free class and jump into our signature ride at Train Yard!