Cycling Classes for all levels!

Our small group signature rides feature a dynamic mix of energizing music, full-body movement, and a combination of sprints and climbs. Each class is designed with varying levels of intensity-low, mid, or high-so that riders of all fitness levels can enjoy and challenge themselves.

Foundation Ride

Brand new to indoor cycling? This class is your friendly intro — with slower pacing, supportive instruction, and help getting set up every step of the way.

Train Yard

Our signature ride blends energizing music, full-body movement, and a mix of sprints and climbs — designed for all fitness levels and every kind of rider.

Legends

Our low impact cycling class in Mineral Springs is perfect for active older adults who want to stay moving, build endurance, and enjoy the ride — without strain on the joints.

Sunday Cycle

Start your Sunday with intention. This inspirational cycling class in Mineral Springs blends low-impact movement, uplifting music, and space to reflect — all on the bike.

Spinrise

Start your day with an energizing cycle session designed to awaken your body and sharpen your mind. Our early class blends powerful beats with motivational coaching, leaving you ready to conquer whatever’s ahead.